Services
Swedish Massage
A hands- on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.
Deep Tissue Massage
A firm pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation, and tissue damage.
Sports Massage
A therapeutic massage that includes stretching and compression techniques. Promotes flexibility, reduces swelling, relieves muscle tension and alleviates muscle fatigue.
Neuromuscular Massage
This massage modality focuses on the treatment of triggerpoints. Neuromuscular therapy aims to reduce chronic pain, increase range of motion, and correct postural distortions.
Prenatal Massage
Taking time for yourself during pregnancy can be uplifting emotionally. The essence of massage allows pregnant moms to unwind and to be comforted during this wonderful time. Prenatal massage also eases backaches, headaches, shoulder and neck aches caused by muscle tension. Also helps to decrease pain in the pelvic/ hip area, increases circulation reduces fatigue and swelling, and helps to lessen anxiety.
Cranio Sacral Therapy (CST)
This therapy targets the membranes and cerebrospinal fluids that surround and protect the brain and spinal cord. Using a light touch on a fully clothed client, the therapist can correct imbalances or restrictions of the craniosacral system flow.
Reflexology
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs, and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way.
SomatoEmotional Release & Heart Centered Therapy (SER & HCT)
Using imaging and dialoguing techniques, the therapist guides the client through challenging long- held emotions. It releases the tissue/muscle restrictions, allowing the body to relax and return to its optimal level of functioning
Eye Movement Desensitization & Reprocessing (EMDR)
Especially effective for post traumatic stress, this eye movement technique works on an issue to help remove the block that is creating emotional reactions to past experiences (ex. auto accident, death, surgery, abuse, etc.)
Individual & Family Counseling
Our counselor sits down in a calm, relaxing environment with the client(s) and talks with them for the time allotted. If you are seeking Couples Counseling please note that the counselor may wish to see you both individually and then schedule a couples session. This same technique applies to families seeking counseling.
A hands- on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.
Deep Tissue Massage
A firm pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation, and tissue damage.
Sports Massage
A therapeutic massage that includes stretching and compression techniques. Promotes flexibility, reduces swelling, relieves muscle tension and alleviates muscle fatigue.
Neuromuscular Massage
This massage modality focuses on the treatment of triggerpoints. Neuromuscular therapy aims to reduce chronic pain, increase range of motion, and correct postural distortions.
Prenatal Massage
Taking time for yourself during pregnancy can be uplifting emotionally. The essence of massage allows pregnant moms to unwind and to be comforted during this wonderful time. Prenatal massage also eases backaches, headaches, shoulder and neck aches caused by muscle tension. Also helps to decrease pain in the pelvic/ hip area, increases circulation reduces fatigue and swelling, and helps to lessen anxiety.
Cranio Sacral Therapy (CST)
This therapy targets the membranes and cerebrospinal fluids that surround and protect the brain and spinal cord. Using a light touch on a fully clothed client, the therapist can correct imbalances or restrictions of the craniosacral system flow.
Reflexology
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs, and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way.
SomatoEmotional Release & Heart Centered Therapy (SER & HCT)
Using imaging and dialoguing techniques, the therapist guides the client through challenging long- held emotions. It releases the tissue/muscle restrictions, allowing the body to relax and return to its optimal level of functioning
Eye Movement Desensitization & Reprocessing (EMDR)
Especially effective for post traumatic stress, this eye movement technique works on an issue to help remove the block that is creating emotional reactions to past experiences (ex. auto accident, death, surgery, abuse, etc.)
Individual & Family Counseling
Our counselor sits down in a calm, relaxing environment with the client(s) and talks with them for the time allotted. If you are seeking Couples Counseling please note that the counselor may wish to see you both individually and then schedule a couples session. This same technique applies to families seeking counseling.